Time I mean!! I have no idea what day I’m on now, but have to say I’m really enjoying SW. The board I have joined is fab fab fab. Lots of lovely supportive ladies.

I’ve lost 7 lbs up til now, a bit slow I know with this being week 5 I think, but the week I started I ended up with bad tonsilitis, which meant I hardly ate anything. I lost 6 lbs though but the next week I STS - fair enough. My birthday was the follwing weekend which involved Hotel Chocolat Hand Piped Selection and a takeaway from our favourite Indian restaurant, Miah’s Tandoori. 

The following week I had another sore throat and another lot of paracetamol and another STS.

This week I just about scraped a 1lb loss. I really need to drink more water, I’m so bad at not drinking anything. They say water helps, plus I need to get more fruit and veg inside and dare I say more exercise.

Will do as much as I can and see what happens this week. The main thing is is that my clothes feel better. My main guage is my new coat. When I bought it it felt snug. I said to Jon that I can’t afford to put on anymore weight. Now it is loose at the front. It moves when I walk

Day 1

Feeling positive but hungry

I’m not hungry but all this thinking about food just makes me want more. I had fruit for brekkie and 3 wholemeal rolls with Dairylea and Marmite. Not going to have anything else just now if I can help it.  Got potatoes, veg and probably Quorn sausages for tea - the gravy will come from my syns. I think the real test will be later on as we’re kinda used to picking in the evening, especially sitting here I can’t help it

I’ve been surfing looking for groups/recipes/tips, so far found a board to join, a facebook group and a few recipes

Also found that Mugshots are mostly free I love these!!! Obviously the chicken ones aren’t for me

Chicken = free
Chow mein = free
Sweet ‘n’ sour = free
Tomato ‘n’ herb = free
Cheese ‘n’ ham = 3.5
Chicken ‘n’ mushroom = 2
Chicken ‘n’ vegetable = 2
Creamy cheese = 2

Pasta ‘N’ Sauce

Bachelors Pasta n Sauce
Bolognaise - FREE
Carbonara - 1/2
Cheese leek and ham - 1
Chicken and Mush - FREE
Creamy Chicken and herb - FREE
Creamy Tikka masala - Free
Macaroni - 1
Mild cheese and broccoli FREE
Mushroom and wine - FREE
Tomato and Herb – FREE

Weigh in day today and I’ve lost another 2 lbs, taken me to 19 lbs lost all together so far.
After weeks of doing marmite on toast for the kids I’ve given in and had some…mmmmmmm sooooo good.
Just got to be careful for the rest of the today until tonight where we have our treat meal. Haven’t decided what yet - funny diet eh?
Still its working which is the main thing, I can’t believe 19 lbs! Weight loss has slowed right down lately but I think its down to me not being so careful. Haven’t really pointed carefully using the WW online thingy. Water - nope not had much of that either.
*Must* get my focus back though, will read some inspirational stories I think, that usually helps.